| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 2 | 3 | Caitlin HULME | 13 | Wigan BEST | 3:11.52 |
| 3 | 4 | Poppy NUTTMAN | 13 | Bo Kirklees | 3:06.11 |
| 4 | 5 | Elizabeth ADAM | 13 | Leyland Barr | 3:00.64 |
| 5 | 6 | Kara VAN DER MERWE | 13 | Kendal | 3:05.36 |
| 6 | 7 | Amber COWGILL | 13 | Trafford Met | 3:10.86 |
| 7 | 8 | Robyn HOWARD | 13 | Co Leeds | 3:17.34 |