| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Sofia CASAP | 14 | KingstonHull | 3:01.63 |
| 1 | 2 | Martha SUMNALL | 14 | Co Liverpool | 3:00.35 |
| 2 | 3 | Kara VAN DER MERWE | 14 | Carnforth | 2:59.52 |
| 3 | 4 | Eleanor ARMSTRONG | 14 | Trafford Met | 2:54.56 |
| 4 | 5 | Sophie DIXON | 14 | Blackpool Aq | 2:52.66 |
| 5 | 6 | Marley-Rose GARRETT | 14 | Co Liverpool | 2:52.96 |
| 6 | 7 | Amit MALTZ | 14 | Co Leeds | 2:58.84 |
| 7 | 8 | Grace MUTTON | 14 | teamipswich | 3:00.06 |
| 8 | 9 | Emily MCSEVENY | 14 | York City | 3:00.89 |
| 9 | 10 | Nadya DOGAN | 14 | AJ Newcastle | 3:03.07 |